Welcome - I’m Sarah! Medical Intuitive Healing Practitioner Reiki Master & Affiliate

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    • ABOUT
      • CONNECT with Sarah
      • LEARN with Sarah
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      • Conscious Evolution
      • Spiritual Mentorship
      • Intuitive Reiki - ONLINE
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      • Intuitive Reiki Int.
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INNATE HEALING

INNATE HEALINGINNATE HEALINGINNATE HEALING

INNATE HEALING

INNATE HEALINGINNATE HEALINGINNATE HEALING
  • Home
  • ABOUT
    • CONNECT with Sarah
    • LEARN with Sarah
  • COURSES
    • Crystal Light Healing
    • Conscious Evolution
    • Spiritual Mentorship
    • Intuitive Reiki - ONLINE
  • WISDOM SCHOOLS
    • Intuitive Reiki Int.
    • UniversalLifeTools
  • LiveGood
    • Reserve your Spot
    • Products
    • Shop
  • Blog Posts
  • BOOK

"Our perception outside ourselves acts as a filter between the reality"

Every day, more of us are waking up —
to the realisation that we’ve been conditioned.
Trapped in false perceptions of reality.
Bound by self-imposed limitations rooted in unhealed trauma.

Healing is not a destination.
It is a sacred unfolding —
a remembering that takes place in every breath,
from the moment we arrive earthside
to the moment we return to source.


In recent years, a deeper truth has been returning to our collective awareness:

Healing is the sacred sacrament of health. Not just physical health —
but the wellness of the whole being.
Emotional. Spiritual. Environmental. Social.
Interconnected. Interdependent. Inseparable.

True healing is a reclamation.
Of our vitality.
Of our joy.
Of our sovereignty.


It is the journey of remembering who we are beneath the wounds.
Of welcoming home every fragmented piece.
Of choosing wholeness over perfection.


The Vision

To live a life well-lived —
one that honours our divinity.
Where wellness is not fragmented, but whole.

Where every part of us is welcomed home.

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My Journey to Innate Healing

A RETURN TO SELF

I didn’t set out to become a healer. I set out to understand myself first.

From a young age, I carried a deep curiosity about life—why we’re here, what it all means, what is the purpose of it, and how do we find our way back. I learned to quiet my questions, silence my pain, and show up in ways that made others comfortable—even if it meant abandoning parts of myself. For a long time, vulnerability felt like weakness. I conditioned myself to believe that in order to be loved or accepted, I had to be agreeable. But beneath that polished exterior was a girl who felt everything deeply. Who just knew things without being taught. And despite the shame or confusion I sometimes felt, I never stopped believing in the unseen. Over time, my personal struggles became the very path that led me back to myself. Grief, trauma, illness, and emotional pain weren’t obstacles—they were just my experiences with opportunity. Each one made me more vulnerable to open a little more, inviting me to remember the truth: Healing doesn’t come from fixing ourselves. It comes from feeling, from being, from returning to the innate intelligence already within us. Helping others has always come naturally to me. But it wasn’t until I began helping myself—by listening, softening, and honouring humility—that I truly understood what healing is. 


Healing truly fascinates me. The mystery. The miracles. The way it becomes the very fabric of our evolution. It’s deeply personal. It’s sacred. And it invites us to become compassionate witnesses to ourselves.

That’s what Innate Healing is about. It’s not about being perfect.
It’s about returning to your truth. It’s about trusting your energy, honouring your heart, and discovering the incredible wisdom that already lives within you.


My passion is compassion—offering heart-led, intuitive support for those who are ready to remember who they are and reclaim the life they were always meant to live.

THE CORE TO RETURNING TO SELF

When you become a parent, there’s a split second where you remember who you used to be…and then suddenly, you can’t imagine life any other way. It’s the most challenging, soul-stretching thing you’ll ever do — and somehow, also the most meaningful. No one fully prepares you for how messy, beautiful, confronting, and confusing it can all be.


The love runs deep.
So does the doubt.
And most of us don’t talk about that enough.


When I was pregnant, I believed motherhood would fix all the things I’d buried inside — that holding my baby would somehow heal the parts of me I didn’t want to face.
But if anything, it revealed even more.


What I did discover, though, was compassion — for myself.
It was holding my baby for the first time that gave me the passion and hope I had been missing.

It showed me everything I didn’t yet know how to hold within myself.


Loving your children deeply while struggling to love yourself is one of the most heartbreaking places to be.
We want to show up fully. To be present in the little moments.
To offer them our best.


But when our own sense of worthiness is shaky, love can feel hard to give — even when we want to give it the most.


The truth is: there’s life beyond parenting that matters too.
That’s a big part of it.


No matter what your family dynamic looks like, what truly counts is how you feel —
in your body,
in your relationships,
in your own heart,
and within your own home.


I believe in love.
The real kind.
The unfiltered love that heals us from the inside out.
The kind we feel when we shut our eyes.
The kind that rises from our core.
The kind that calls us home. LOVE is about feeling.

Connecting. Returning to the part of you that knows how to love — and be loved.


Hand on my heart — I want you to know:
You can create the life you want to live.
A life that begins and ends in the heart.
The reason you want to go home.


Over the years, I’ve learned to accept that every single day something is changing — in our lives, in this world, in ourselves.
We are forever growing and healing until the day we die.
So much is out of our control — but we can learn not to let it control us.


You deserve to feel safe.
You deserve to feel seen.
You deserve to feel love — not just for others, but for yourself.


And yes, it takes work.
But I promise you, it’s worth it.



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